Club Training Sessions

Senior training:

Mike Hale organises training on a Tuesday night with the Maungakiekie Endurance Club. They meet 5:30pm at the Bollard Road / Rawhiti Road entrance to Cornwall Park for an hour workout. You can expect intervals, fartlek, hills and great camaraderie. Bring a head torch in winter and email coach@wesley.org.nz if you are interested.

Wesley junior cross country training is back for 2024!

Coaches Si, Sam and Mike are looking forward to getting underway in Term 2 - we commence on Monday April 29th. We will be meeting on Mondays 4:30pm at the Bollard Road / Rawhiti Road entrance to Cornwall Park.

Parents are welcome to run/walk along with us, or be back by 5:15 for pickup. The emphasis is on developing fitness, being part of a team and having fun. We scale the effort to each young person’s ability and give plenty of short breaks, so that kids run ~2.5-4k per session. We cater for ages 7-15.

General Programme:

Activation running games (tag, octopus, fruit salad etc)
Relays or skill activity
Trail run - loop back to Bollard Rd /Rawhiti Rd entrance
Finish with games